Healing, empowerment, and growth for individuals and couples
Se ofrece también terapia en español
Let’s be real, most people don’t want to do therapy.
They do it because they’re stuck, struggling, or afraid of losing something important. They’ve realized that what got them here won’t get them there. If you’re feeling disconnected from your partner, overwhelmed by stress, or unsure how to offer yourself the same compassion you give others, therapy can help.
I help clients reconnect with their emotions, so instead of reacting to them, they can listen and learn from them. Rather than being guided by “supposed to” and “should,” you can develop a sense of self-trust and intuition that supports you in work, relationships, and daily life.
I specialize in relationship challenges, anxiety, depression, and complex PTSD, with a particular focus on couples and individuals from mixed cultural or ethnic backgrounds. I also work with many LGBTQ+ clients navigating self-acceptance and confidence. Most of all, I love working with people who are highly motivated to learn and grow.
If you’re ready to take the first step, I encourage you to reach out today.
Hi, I’m Luisa.
I’m a couples and individual psychotherapist based in Oakland. My approach blends traditional talk therapy with mindfulness and somatic practices, helping clients reconnect with their authentic selves. With compassion, insight, and a touch of humor, I create a space where you’ll feel both supported and challenged in your growth.