Maybe it's loss — a death, an illness, an accident, the end of something you built your life around. Maybe it's a major transition: retirement, an empty nest, a career that no longer fits, a relationship that's changed. Maybe you're not sure how to describe it, only that the person you've been doesn't quite map onto where you are now.

The people I work with don't all arrive with the same story. But they tend to share something: a willingness to be honest, even when that's uncomfortable. A willingness to follow the conversation even when it goes somewhere unexpected. They want the work to go somewhere.

I'm not here to tell you what to do. I'm here to take what you're carrying seriously — all of it. I'm here to think alongside you, carefully and honestly, with room for the full complexity of what this moment is asking of you. Sometimes that means sitting with grief that doesn't resolve neatly. Sometimes it means finding unexpected lightness inside something hard. Usually it means going somewhere you didn't quite expect when you walked in.